Ayurveda

Apr 303 min read

Exploring Therapeutic Harmony through Sound Healing

In Ayurveda, healing is not confined to physical treatments alone; it extends to the realms of sound and vibration.

Apr 93 min read

Notes On: The Joy of Love - Nurturing Self and Others through Ayurvedic Wisdom

Love is a powerful force that has the ability to transform our lives in profound ways. When we open our hearts to love, whether it be for...

Oct 3, 20232 min read

Exploring the Colorful World of Ayurveda: The 6 Tastes that Spice Up Your Life

Learn about the 6 tastes of Ayurveda and how to incorporate each taste into your next healthy meal!

Feb 28, 20222 min read

Mantra Meditation for Vata Balancing + Peace of Mind

Doshas, in Ayurveda, are elemental energy types which are believed to circulate the body and regulate much of our physiological, mental,...

Nov 4, 20213 min read

Staying Vibrant for Vata Season: Tips on how to Stay Balanced!

Doshas, in Ayurvedic medicine, are elemental energy types which are believed to circulate the body and regulate much of our...

Nov 2, 20212 min read

Happy Ayurveda Day! What is Ayurveda? What are the Benefits of Abhyanga (Hot Oil Massage)?

Happy Ayurveda Day! Ayurveda day is observed on Dhanwantri Jayanti with the aim of creating awareness on the significance of Ayurvedic...