Stop Watering Dead Plants: 7 Valentine’s Day Break-Up Reminders
It’s February and Valentine’s Day may be another aide-memoire of all the things that went wrong. If you’ve recently gone through or are...
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Jacqui Joy
Feb 3, 20221 min read
7 Ways To Stop Breaking Your Own Heart
This month we’re talking all about love. Love, as you may know, is hard work. Just as we try our hardest in our relationships with others...
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Jacqui Joy
Jan 26, 20222 min read
4 Yoga Asanas to Minimize Anxiety!
Yoga asanas or poses can help aid in relieving anxiety and promoting stillness and peace within one’s self. Here are 4 yoga poses that I...
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Jacqui Joy
Jan 20, 20223 min read
Joy Envisioned’s Winter Bookshelf!
This is a new series that we’re starting this year called ‘Bookshelf’ where we share some reads that we think are worthy of adding to...
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Sherin Joy
Jan 13, 20222 min read
No Such Thing as a Quick Fix. Do the Work!
We live in a fast paced world where instant gratification is King and everywhere you turn someone is trying to sell you a quick fix to...
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Jacqui Joy
Jan 6, 20222 min read
Journey of Unlearning
The journey of unlearning is long and difficult but absolutely rewarding. It involves a lot of self-reflection and pain-staking honesty....
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Sherin Joy
Dec 31, 20215 min read
2021 Reflection/ 2022 Vision
It's that time again! As 2021 comes to a close, we want to take a moment to reflect on the past year, as well as share some of our goals...
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Jacqui Joy
Dec 22, 20212 min read
Sleep Hygiene: Tips to Waking Up Refreshed + Re-Energized!
Healthy sleep is essential for both physical and mental wellbeing; obtaining healthy sleeping patterns helps to promote overall energy...
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Jacqui Joy
Dec 21, 20213 min read
Winter Solstice 1221: Introspection + Intention-Setting
The winter solstice, also called the brumal solstice, occurs when either pole of the Earth reaches its maximum tilt away from the Sun....
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Jacqui Joy
Dec 1, 20212 min read
Transitions XTRActive Polarized Lenses! My Super Super Short Review
So as you know I was able to try out a pair of Transitions XTRActive Polarized lenses this year at no cost and this is my super-short...
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