Jacqui JoyFeb 3, 20221 min7 Ways To Stop Breaking Your Own HeartThis month we’re talking all about love. Love, as you may know, is hard work. Just as we try our hardest in our relationships with others...
Jacqui JoyJan 26, 20222 min4 Yoga Asanas to Minimize Anxiety! Yoga asanas or poses can help aid in relieving anxiety and promoting stillness and peace within one’s self. Here are 4 yoga poses that I...
Jacqui JoyJan 20, 20223 minJoy Envisioned’s Winter Bookshelf!This is a new series that we’re starting this year called ‘Bookshelf’ where we share some reads that we think are worthy of adding to...
Sherin JoyJan 13, 20222 minNo Such Thing as a Quick Fix. Do the Work! We live in a fast paced world where instant gratification is King and everywhere you turn someone is trying to sell you a quick fix to...
Jacqui JoyJan 6, 20222 minJourney of UnlearningThe journey of unlearning is long and difficult but absolutely rewarding. It involves a lot of self-reflection and pain-staking honesty....