Jacqui JoyNov 14, 20213 minMorning Routine to Minimize Anxiety In Vedic culture, mornings are considered an auspicious and optimal time for spiritual devotion and energy renewal. Speaking for myself...
Jacqui JoyNov 4, 20213 minStaying Vibrant for Vata Season: Tips on how to Stay Balanced!Doshas, in Ayurvedic medicine, are elemental energy types which are believed to circulate the body and regulate much of our...
Jacqui JoyNov 2, 20212 minHappy Ayurveda Day! What is Ayurveda? What are the Benefits of Abhyanga (Hot Oil Massage)?Happy Ayurveda Day! Ayurveda day is observed on Dhanwantri Jayanti with the aim of creating awareness on the significance of Ayurvedic...
Jacqui JoyOct 26, 20212 minWorld Sight Day - Vision Tips to Protect and Preserve Vision! As we finished celebrating World Sight Day this year on October 14th, here at Joy Envisioned we wanted to speak to our readers about the...
Sherin JoyOct 13, 20211 minAttacking Anxiety Many of us have experienced anxiety to varying degrees. Sometimes we may feel anxious if we are stressed out and have too much on our...