Men's Mental Health Awareness
November is Men's Mental Health Month. As mental health and mental wellness becomes more accepted and even encouraged in today’s world,...
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Jacqui Joy
Nov 14, 20213 min read
Morning Routine to Minimize Anxiety
In Vedic culture, mornings are considered an auspicious and optimal time for spiritual devotion and energy renewal. Speaking for myself...
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Jacqui Joy
Nov 4, 20213 min read
Staying Vibrant for Vata Season: Tips on how to Stay Balanced!
Doshas, in Ayurvedic medicine, are elemental energy types which are believed to circulate the body and regulate much of our...
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Jacqui Joy
Nov 2, 20212 min read
Happy Ayurveda Day! What is Ayurveda? What are the Benefits of Abhyanga (Hot Oil Massage)?
Happy Ayurveda Day! Ayurveda day is observed on Dhanwantri Jayanti with the aim of creating awareness on the significance of Ayurvedic...
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Jacqui Joy
Oct 26, 20212 min read
World Sight Day - Vision Tips to Protect and Preserve Vision!
As we finished celebrating World Sight Day this year on October 14th, here at Joy Envisioned we wanted to speak to our readers about the...
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Sherin Joy
Oct 13, 20211 min read
Attacking Anxiety
Many of us have experienced anxiety to varying degrees. Sometimes we may feel anxious if we are stressed out and have too much on our...
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Jacqui Joy
Sep 6, 20212 min read
Managing Unhealed Pain + Everyday Life
September is Suicide Prevention Month, a month to destigmatize, raise awareness, and promote conversations in regard to mental health....
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Jacqui Joy
Aug 8, 20213 min read
Conquer Fear, Connect To Your Truth
Tapping into one’s own intuition can seem daunting. At its very core, what does it mean to really “follow” your gut? How can we channel...
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Jacqui Joy
Jul 22, 20214 min read
Daily Dose of Abundance. Personal Recs To Get The Spirit Up!
Abundance is a mindset. You give life to what you give energy to. In order to maintain sustainable positive energy it is important to...
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Jacqui Joy
Jun 20, 20213 min read
Career Alignment: Are you in the right role?
Ayurveda stresses the importance of maintaining balance in all sections and intersections of our lives in order to achieve ‘perfect...
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