Happy New Year! As we say goodbye to 2023, we want to take a moment to reflect on the past year and share our visions for 2024.
Looking back on 2023, I can say that it was a year of stepping out of my comfort zone willingly and unwillingly. I explored new challenges, navigated grief, and was reminded about the importance of health. 2023 was a year of solitude and independence, which I think has better equipped me for friendships and relationships in the future. Lastly, 2023 reminded me of the importance of leaning on others when life becomes challenging, which, admittedly, I am still working on.
My goals for 2023:
Make health/mental health a priority again- While I accomplished a lot in certain aspects of my life in 2022, unfortunately some important things such as working out were put on the back burner. I hope to create a consistent morning routine again and stick to it despite anything else going on in my life. As far as my mental health, I have found myself falling back into some old negative thinking patterns and would like to remind myself that I can’t pour from an empty cup.
Make more memories- I really did not travel much in 2022. I want to see more of the world and to just create more memories with people and places that I cherish. I know it's cheesy but I love those end of the year highlight videos that people make because it reminds me that there is so much happiness that happens within a year.
Be okay with releasing control without resentment- I’m not sure about you guys but for me, life has surely not happened on my timeline. Although this has been a hard thing for me to accept, I would like to work on believing that things happen the way that they are supposed to and that what’s meant for me will not miss me.
My goals for 2024:
Discipline & Consistency - This goes for everything specifically with eating healthier and working out. I’ve learned that for me, routines are very important. I’ve started getting back into a workout routine and meal prepping and would like to continue this consistently in 2024.
Roll with the punches without being resentful - I’m keeping this goal going into 2024 because I struggled with it last year. It takes me a little bit to allow life to do its thing while believing that things will work out for me, maybe even better than I can imagine.
Take intentional breaks to recharge - I found myself running on empty quite a bit last year and not doing enough of the things that make me happy/feel fulfilled. So this year, I want to be intentional about taking time off to relax and recharge.
I’m going to give myself the same disclaimer that I give to my clients in therapy: Be kind to yourself. You may not hit every goal every day, but the important thing is that you keep doing the work. If you need a few days off, that’s okay! Take your time, but just keep trying. No man is an island! Lean on others, we need each other. Lastly, lead with love. This is the first time doing this life thing for all of us. If you can make someone’s day a little easier, pay it forward.
Love Always,
Sherin
2023 was an exciting year marked by endurance. I was able to achieve significant life goals, such as graduating from my doctorate program and starting my first big-girl job, while also encountering some roadblocks on my spiritual journey and experiencing burnout in my daily routines. All in all, I am extremely grateful to have loved a lot, to have traveled a lot and to have met a handful of new, incredible people along the way.
Last year my goals were:
Not to rush - Learning to make timely decisions but give space to allow life to unravel itself. Everything flows at a divine pace.
Remain centered and grounded - When times get turbulent, remain centered, grounded, and unwavered in a strong sense of self.
Stay consistent - in current routines and with new goals
Nourish my body and mind - through a healthy diet, staying cognizant about necessary vitamins and nutrients, cooking more, reading more. Practicing meditation, prayer and manifestation daily.
Reflecting on my 2023 goals, I take pride in acknowledging that they remain a continual work in progress. Embracing the essence of setting New Year's resolutions or crafting vision boards, the true joy lies in the ongoing journey. Each day presents us with the chance to pursue our dreams and make strides in self-discovery.
This year, my goals are:
To be more proactive- enhance my proactivity in both planning and execution, enabling a more present role in my own life.
To cultivate a more robust spiritual practice- involving increased journaling, meditation, and reflection. The aim is to stay grounded in these practices and prevent negative emotions from dictating my days.
To allocate more time to nurture my passions- minimizing concerns about whether I’ll actually find fulfillment and prioritizing enjoyment in the things that bring me happiness
To foster unwavering faith in both myself and the universe
2024 marks our fifth year running this blog. I’m excited to share this journey with all of you and to celebrate all the highs and lows of what is yet to come. Cheers to the paths not yet taken!
Comments